| Thursday, 22 August, 2019 |
| I had a half days leave booked… |
| Friday, 23 August, 2019 |
| Probably because I’d been so tired, I had a good night’s sleep and slept through until just after 8am Canadian time… |
| Saturday, 24 August, 2019 |
| I had another good nights sleep and a late breakfast before heading out of the hotel and pickup up the bus up to the city’s mountain (albeit its only a hill) – Mont Royal… |
| Sunday, 25 August, 2019 |
| I had a bit more of an interrupted nights sleep… |
| Monday, 26 August, 2019 |
| Clearly the time zone differences had started to catch up with me as I had another disturbed nights sleep… |